Quitting Smoking

All you have to do is log in the application and take the test we suggest (it's available in “My Health” and by selecting the “Plans” section). This way, you will be able to get a consultation with your coach via chat.

Some of the benefits of quitting smoking with our plan are:

• It improves health and quality of life.

• It reduces the risk of premature death and can increase life expectancy by up to 10 years.

• It reduces the risk of many adverse health effects, which include poor reproductive health outcomes, cardiovascular diseases, chronic obstructive pulmonary disease (COPD), and cancer.

• It benefits people who already have a diagnosis of coronary heart disease or COPD.

• It benefits the health of pregnant women, the fetus and the baby.

• It reduces the economic burden on smokers, health care systems and society.

• In addition to this function, Quiero cuidarme Más allows you to keep up to date with your health and daily indicators, access challenges and prevention plans adapted to you, request prescriptions, view medicines, telerehabilitation, and find out the state of your mental health, as well as make consultations.

• Finally, don't forget that you can enjoy exclusive discounts and prize draws, consultations, and video consultations. You can also store your personal documents, such as medical prescriptions and/or diagnoses, use your symptom checker, and make use of our healthy lifestyle coach.

• Start the challenge and leave behind the bad habits!