A 30-year-old woman who is pregnant has very little in common with a man who is facing retirement. And that man is nothing like a young person who is starting their first job. Promoting health involves taking into account all the individual circumstances, whether internal or external, that influence it. This is why generic recommendations for taking care of ourselves can be useful as guidance, but if we really want to lead a healthy life, we must personalise this care and adapt it to our own lifestyle.

Mi Momento aims to do precisely that, to give you a space where you can find customised solutions and tools that are right for the different stages in your life.

Refurbishing your home, moving, dealing with a period of grieving, and starting a family are among the many situations that can affect your health. For each of them, you will find information and solutions, so that you are in control and can assume responsibility for your own well-being. Go to Mi Momento and select the relevant stage in your life.

Mi Momento is a dynamic space that will be updated based on your opinions and recommendations. For this reason we also provide a questionnaire, so that you can help us to improve the platform and continue to be by your side at every stage in your life.